‘Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries.’
Welcome to Nia Mid Sussex, students, teachers, Nia lovers and those new to Nia!
Launched in March 2012 by Annette Courtenage (Nia White Belt Teacher) and Emma Seymour (Nia student). Nia Mid Sussex is a community space which provides information on weekly Nia classes, workshops and community events in and around Mid Sussex.
We warmly invite you to join us and discover what Nia can offer you today.
FREE NIA TASTERS, SENSATIONAL NIA DANCE PARTY, FABULOUS MASTERCLASS WITH GUEST NIA BLACK BELT TEACHER FIONA WINTER AND SPECIALIST NIA SEATED AND ADAPTED TRAINING COURSE!
- FREE NIA TASTERS – Hurst Festival – Saturday 15th September 2012 – Hurstpierpoint. There will be 2 tasters between 11-12pm, each one will be 20 minutes long.
Please come and join us and encourage others to experience Nia. For more details contact Nia White Belt Teacher Annette Courtenage: firstname.lastname@example.org
- SENSATIONAL NIA DANCE PARTY – Sunday 23rd September 2012 – Burgess Hill School For Girls – 3pm – 5pm (Doors open at 2:30pm) – £5 includes refreshments.
For more info. please contact Nia White Belt Teacher Annette Courtenage: email@example.com
- FABULOUS MASTERCLASS WITH GUEST NIA BLACK BELT TEACHER FIONA WINTER – Friday 16th November 2012 – Hassocks Infants School – 6:30 – 7:30pm – £10 – Rea: Creation – “Nia, Creativity, Fiona Winter and the music of Chris Rea!”
- SPECIALIST NIA SEATED AND ADAPTED TRAINING COURSE – 17th – 18th November 2012 – Hassocks Infants School – This course is for Nia Teachers who would like to introduce Nia to specialist groups.
For more details about the training please contact Fiona Winter: firstname.lastname@example.org
For booking information please contact Nia Blue Belt Teacher Jo Bonsey: email@example.com
Classes with Nia White Belt Teacher Annette Courtenage (Burgess Hill, Hurstpierpoint and Ardingly)